PT CLIENT

“Losing 27lbs is just the icing on the cake. I’m really loving feeling good about myself, mentally, physically, and emotionally. The empowerment has also helped me in many other areas of my life too. My kids also witness the lifestyle changes and are now super active!”

Down 12lbs, 6% Body Fat, and four pant sizes. Has turned in her Handicap parking sticker. Reversed back problems.

“I really just took in the mindset of ‘Mow your own damn lawn’. That’s what I wanted. And that’s who I became and I love it. Yes, I love the weight loss, the body transformation, and the new clothes. But, I love that I took my health back. My workout time, is my recess, and I love it!”

PT Client / Group

2 Years Strong. Lost 5% BF and 13lbs.

“My motivation is simple; I developed self-love and I never want to go back to the old Heidi who didn’t love herself, unhealthy, and over-weight. Nothing is promised, no body is going to give you anything, you must work hard, everyday. For me, eating healthy and exercising isn’t just for looks anymore, this is for my health, this is a way of life, and it IS forever.”